Make The Most Of Meals With These Leftover Turkey Recipes.
When it comes to preparing a turkey, many individuals select a bird that is too big for total consumption in one day, especially when it comes to the Thanksgiving season. Most often, there is leftover turkey that usually makes great sandwiches come the following day. As you explore the ins and outs of the South Beach Diet, you will find there are plenty of options to consider when you are interested in spicing up leftover turkey recipes.
As you settle down to consume the infamous main attraction of Thanksgiving, you will feast upon the meat that endless diet books and medical professionals propose makes an exceptionally healthy part of any diet. When compared to other popular meat selections, turkey offers one of the better sources of protein. For example, three ounces of cooked, skinless turkey breast contains 8% more protein and less fat content than beef and chicken. Diners watching their cholesterol also benefit from eating turkey, which offers a low cholesterol count with less saturated fat and less total fat than chicken, pork, or beef.
When following the South Beach Diet, it is easy to transform leftover turkey recipes into exciting lunch and dinner selections. Turkey is rather resourceful, as a wide-range of recipes (including South Beach diet options) adds spice and zing to daily meals, as turkey chowder, white turkey chili, turkey clubs, and turkey enchiladas may decorate a dining room table. According to an assortment of physicians and nutritionists, leftover turkey recipes provide just the right outlet for a person looking to improve their overall physical condition and longevity through healthy eating.
Leftover Turkey Recipes Today, a dieter may select from a collection of satisfying leftover turkey recipes that follow the perimeters of the South Beach Diet program. To get an idea of a recipe that fulfills all phases of the South Beach Diet, the quick Turkey Mushroom Soup recipe utilizes 1 1/2 slices of leftover turkey (torn in pieces), 1 can fat-free chicken broth, 3/4 cup fresh mushrooms, 1/2 cup frozen spinach, 1 pinch of chopped garlic, 1 pinch of black pepper, and grated Parmesan cheese. When looking for leftover turkey recipes that allows you to use your crockpot, the South Beach Diet supplies a Turkey Marsala creation made with turkey breast, margarine (such as Smart Balance), leeks, mushrooms, salt, black pepper, chopped fresh parsley, low-sodium chicken broth, Marsala or dry sherry, cornstarch, and cold water. The South Beach Diet recipe for Turkey Piccata & Fettuccine may substitute the use of turkey cutlets with leftover turkey slices. With the help of whole-wheat fettuccine, dry white wine, chicken broth, fresh lemon juice, thinly sliced lemon, garlic cloves (crushed and peeled), bay leaf, grated Parmesan cheese, chopped fresh parsley, and black pepper - a delicious leftover turkey recipe comes to life. After a roasted turkey has served its purpose, one of the most common leftover turkey recipes includes sandwiches and clubs often dressed with fresh vegetables. With a turkey club satisfying the South Beach Diet way of eating, slices of leftover turkey breast are coupled with turkey bacon slices, whole-wheat or stone-ground bread, fresh tomato slices, shredded reduced-fat cheddar cheese, and mustard to create a gratifying sandwich. Turkey Safety To make sure your leftover turkey recipes uphold the highest level of food safety, it is important to immediately store any unused turkey in the refrigerator. Food left out in the open for too long becomes susceptible to the accumulation of bacteria. To keep uncooked turkey fresh, it may be stored in the coldest part of the refrigerator for up to two days or transported to the freezer for no longer than two months. Cooked turkey keeps well for three days and is able to retain its moisture when frozen for up to one month.
|
